Your vibrant health. Restored.
Physical therapy to get you back to living well.
You can live pain-free.
I believe change is possible for you. I want you to be healthy, fit and mobile. Free from pain medications, injections or surgery. As a physical therapist with broad training and experience, I’ve helped hundreds of people get back to living life to the fullest. I don’t have a magic cure for everything, but I know together we can reduce your pain, improve your health and return you to living a vibrant life.
Play with your grandkids. Like a kid.
Ageing normal. Chronic pain doesn’t have to be. Arthritis, back pain and sore joints should not hold you back from enjoying time with the ones you love.
Enjoy being active.
The body was designed to move. Old injuries, aching joints, inflammation. Nothing should stand in the way of enjoying a walk, getting in a good workout or playing in that city softball league.
Get restorative sleep. Finally.
Sleep is key for your foundational health. Don’t live with tossing and turning due to pain or discomfort. Improve your mood, enjoy more energy and give your body the fuel it needs to heal.
Hundreds of success stories
“After my second hip surgery, I wasn’t sure how active I would ever be again. Krista got me back on my feet way faster than I expected. And I feel better physically now than I have in years.“
“I’ve dealt with lower back pain for most of my adult life. And by that I mean, I just dealt with it. I thought it was something you just had to live with. Krista gave me some simple exercises I could do at home and in a few weeks my back pain was virtually gone. I’m back to being active as I was 10 or 20 years ago.“